This is the third of a series of posts on how to approach somatic practices. The following ideas are foundations that support our continued unfolding, and our experience of our selves. They are valid no matter where we find ourselves, from the very beginning of our journey into the world of somatics, to our ongoing … Continue reading How to Approach Somatic Practice (III)

This is the second of a series of posts containing some advice on approaching somatic practice. These ideas are foundations that support our continued unfolding, and our experience of our selves. They are valid no matter where we find ourselves, from the very beginning of our journey into the world of somatics, to our ongoing … Continue reading How to Approach Somatic Practice (II)

There are some ideas that may be useful to bear in mind as you enter the world of somatic practice. These ideas are foundations that support our continued unfolding, and our experience of our selves. They are valid no matter where we find ourselves, from the very beginning of our journey into the world of … Continue reading How to Approach Somatic Practice