The Wise Body

somatic coaching and practice

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Guided Practice Library

This page holds a collection of guided practices led by me. For my full library, please visit and subscribe to my YouTube channel here.

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Contact

email: vaishaliyer@gmail.com
instagram: @vaishaliiyer
youtube: @the-wise-body
substack newsletter: thewisebody

Keep In Touch

Subscribing to my substack newsletter, The Wise Body, is the best way to stay in touch with me and my work.

I usually send out 1-4 posts a month as a way to share thoughts, invite you to practice, update you on events and offerings, and more.

You don't need a substack account to subscribe, just an email address. When you subscribe you will receive all posts directly in your inbox. You can unsubscribe at any time.

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Bookings

If you'd like to work with me, or find out more about what I can offer you, please use the buttons below to book either:

a free 15-min introductory call to clarify what you need, or see if we'd be a good fit; or
a full 60-min paid session in any of the coaching areas above

book a free 15-min introductory call

book a 1-1 session

For group or corporate bookings, please contact me via email.

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